The world is definitely a harsh place to live in, where people constantly feed off of other peoples weaknesses and lack of confidence. In the midst of all this, a balanced mental and emotional wellbeing may prove to be our savior.
Having the strength to pursue our deepest passions and our wildest dreams in the face of opposition is not a characteristic everyone possesses. A person who is mentally stable knows that only they themselves are responsible for their own happiness and joy in life.
Instead of changing everyone else around them, they focus on changing themselves and their mindset. They analyze their deepest emotions carefully and work on truly understanding what they want from their lives. Here is of 10 things mentally strong individuals completely avoid in order to find true happiness and inner peace:
Staying in their comfort zone:
Your comfort zone is nice and secure, but you can’t achieve anything if you keep standing at one place forever. Mentally strong people have accepted the fact that in order to achieve their dreams, you must become uncomfortable and vulnerable. You must ignite that passion and courage to fearlessly get the dream life you want.
The first rule of success is to keep a firm belief in yourself. Sure, sometimes you can mess up and it’s good to accept your faults, but the most successful people practice the art of self-love and self-belief. They won’t put themselves down unnecessarily when they have done their best in the given situation.
Engaging in toxic relationships:
It’s scientifically proven that we are the energy of the people we spend most of our time with. Mentally capable people make it a point to not let just anyone enter their lives. They choose their peers and colleagues wisely to maintain their positive energy and inner peace.
Being a victim:
Mentally strong people know that instead of blaming their surroundings or feeling bad about their unfortunate circumstances, they make it a point to take matters into their own hands. They take the necessary change and make the changes happen instead of waiting for the right time.
These people know that there is no such thing as overnight success and instant happiness. These people challenge themselves by setting long term goals and timelines to bring true satisfaction.
Mentally capable people accept the fact that by forgiving someone, they unleash themselves from undue pain and suffering. They idealize the concept of “forgive and forget” to save their precious energy.
Trying to impress anyone:
They are painstakingly straight forward and don’t want to portray a false image of themselves to seek validation from others. They celebrate their individuality and are quite comfortable with it.
Depending on material needs:
Mentally strong individuals lead a minimalistic lifestyle. They know that enormous amounts of money or that designer apparel cannot make them happy. They seek happiness in the simplest of things.
These tough people have dedicated their lives to being self-dependent and self-sufficient in all areas of life. However, they are human enough to admit that occasionally they might need the support of a loved one, or need a specialist to schedule their appointments or get help when the workload becomes too heavy. They are comfortable in seeking a helping hand because sometimes it’s necessary, and it’s not a weakness.
Strive for perfection:
“To err is human” and mentally tough people realize that running after excellence is nothing more than a delusion. They accept their flaws as stepping stones to their final destination. They know that it’s our shortcomings that make us stand out and achieve greatness.